About
Forever a student, sharing my passion for the practice...
I am first and foremost a student of Yoga, I have cultivated a daily home practice for over 10 years. I enjoy delving into the philosophy of the lineage of Yoga and have practiced and studied within the Ashtanga method, as well as vinyasa and Zen Meditation.
I also enjoy a wide range of balanced movement practice, and am not limited to only Yoga, I love to add contortion, handstand drills and strength training to enhance my practice and knowledge of functional movement.
Background
2022 Ashtanga AOl
Miami Life Centre
Joseph Armstrong 200hr
2021 Ashtanga Vinyasa
Sampoorna Yoga
Eli Aguilar, Deepak Sharma 200hr
2020 Strala Yoga
Strala Yoga NYC
Tara Stiles, Mike Taylor 200hr
2019 Core Strength Vinyasa
& Yoga Shred
CSV Anya Hawks 240hr
Expertise
My teaching is intended to empower practitioners to gain confidence in their own personal practice, while creating a safe non judgemental environment. I also love to incorporate accessible yoga drills for the difficult parts of practice such as backbending and deep hip opening, using props is welcomed for practitioners of all levels. Questions and discussion is always encouraged, and for me, one of the best parts of the Yogic journey!
"Whether your wanting to find sanctuary within yourself, or work towards your flexibility goals, I'll support you on your path through the power of Yoga."
One on One
Interested in personalised sessions tailored towards your unique goals?
I understand that each individual requires a personalised approach when they feel the pull to delve deeper and develop their practice further. Let's discuss your needs and work towards your goals together! Now offering one on one classes via zoom.
DM me and lets start the journey!
Brand Identity
At Practice Pieces, we create eco-conscious,
gender-neutral yoga wear that's high-quality,
stylish,and versatile.
Our collections are sourced from sustainable materials like organic cotton and recycled polyester, with designs inspired by the minimalist aesthetic.
Shop our apparel now and join our community of eco-conscious yogis who are committed to making a difference in the world.